If your prescription is strong, high-index lenses trade lens thickness and weight for a small cost increase -- here's how to tell if you need them.
Standard plastic lenses bend light using their curve and thickness. The stronger your prescription -- whether nearsighted or farsighted -- the more the lens has to curve to correct your vision, which normally means a thicker, heavier lens, especially near the edges.
High-index lenses are made from a material that bends light more efficiently per unit of thickness, so they can achieve the same correction in a noticeably thinner, flatter, and lighter lens.
| Index | Relative Thickness | Best For |
|---|---|---|
| 1.50 (Standard) | Thickest | Mild prescriptions (roughly -2.00 to +2.00) |
| 1.59 (Polycarbonate) | Thinner + impact-resistant | Kids, sports, moderate prescriptions |
| 1.67 (High-Index) | Thinner still | Moderate to strong prescriptions |
| 1.74 (Ultra-High-Index) | Thinnest available | Very strong prescriptions |
As a rough guideline, prescriptions beyond about -4.00 or +4.00 sphere, or high cylinder (astigmatism) values, tend to benefit noticeably from a higher index. Below that, standard or polycarbonate lenses are usually thin enough that the upgrade is more about preference than necessity.
Will high-index lenses make my eyes look more normal-sized? +
Are high-index lenses more fragile? +
What index should I choose for a -6.00 prescription? +
Does Shade Gray offer high-index lenses? +
Upgrade to high-index lenses on any Shade Gray frame, starting at $49, or through lens replacement for glasses you already own.

