Simple, low-risk adjustments you can make yourself, and the ones better left to gentle heat or a professional.
For metal nose pads, use your fingers to gently pinch them slightly inward or outward. Make small movements and test frequently rather than one large bend.
For plastic frames, warm the arm briefly with a hair dryer on low heat until slightly pliable, then gently reshape the curve behind the ear. Let it cool before wearing.
Use a small eyeglass screwdriver (often included with cases, or inexpensive to buy) to snug hinge screws that have loosened over time.
Check if the frame sits level on a flat surface. Small asymmetries can sometimes be corrected with gentle, even pressure on the higher side.
Some adjustments carry more risk of damage than they're worth to attempt yourself, especially on frames with delicate hinges or thin acetate prone to cracking.
What tools do I need to adjust glasses at home? +
Can I use boiling water to soften plastic frames? +
How do I know if my glasses need an adjustment versus a different size? +
Will adjusting my glasses void any warranty? +
Shop frames built to fit from Narrow to Extrawide, starting at $49, so you need fewer adjustments in the first place.

